My hormones are driving me crazy. More accurately, whatever controls your inner thermostat has gone completely wacko with mine. How on earth does one deal with being too hot and too cold at the same time?
Pre-menopause, I was cold all the time. My winter nightwear was generally long pajamas and socks. Post menopause is a challenge. My feet and hands will be freezing cold, but my body and head will be glowing hot. If I wear pajamas or socks, I'll be tossing and turning all night, alternately too hot and too cold. If I try to sleep under just a sheet, I'm too cold. If I add a light blanket, I'm too hot.
Add to the mix 3 little dogs who like to cuddle because they are cold and it becomes a constant cover on-cover off proposition. My solution at this point is to get everybody settled under a blanket, which gets my feet and the dogs warm, and then start the fan, which keeps my head cool. With a blanket, two of the dogs generally move away from me. Mojo always cuddles, but he's a small warm spot. When three of them are cuddling, it's like sleeping in a sauna.
Generally the pros far outweigh the cons where menopause is concerned. No more cramps, acne breakouts and PMS mood swings. So far the temperature problem is the only real drawback. But it's a doozy.
On the one hand, I have no trouble following the energy conservation guide of setting the thermostat at 68 degrees. I can forego lugging along a jacket until the thermometer dips into the 20s. On the other hand, I have about 8 pair of boots and a collection of cotton sweaters that I can't stand to wear anymore. I don't have any desire to start a fire in the fireplace. I've stopped drinking so much coffee because it makes me sweat. I've developed a raging addiction to Diet Coke because it cools me down.
I have two fans in my office at work, a ceiling and a tower fan in my bedroom, and three of four vents in the car aimed directly at me. I have an extra fan I can aim into the kitchen when the stove is in operation. And just as I get comfortable one way, I'm soon switching off the fans because I've been hit with a chill. I feel like there's a tug of war going on inside.
Whoever designed women's anatomy was either crazy or a sadist. Whoever it was should be sentenced to sitting on an ice block with a heat lamp directed at their head. Because that's how I feel morning, noon and night.
Menopause. One of God's little jokes. Real funny. Reach over and switch on the fan, wouldja?